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MASTERS

EAST COAST CLASSIC 2022 RX WODS

MASTERS

This division is for masters 40+ who were able to complete all of the open workouts as prescribed.

Some of the barbell weights

(all for reps): 155/105 snatch, 185/135 clean and jerk, 315/205 deadlift

All standard gymnastics movements are on the table, including BMU, handstand pushups, and handstand walking.

1st Place - $1,000

2nd Place - $500

3rd Place - $250

WOD 1

WOD to be announced August 31st

WOD 2

WOD to be announced August 31st

WOD 3

WOD to be announced August 31st

WOD 4

WOD to be announced August 31st

WOD 5

WOD to be announced August 31st

WOD 6

WOD to be announced August 31st

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